You are not alone.

There are many reasons to seek therapy and this is the first brave step. I offer support from the safely of your own home, with therapy tailored to your needs, via a confidential online space or phone.

Welcome to Carla's Counselling Corner

Hello,

My name is Carla Chalk.

I am passionate about counselling because I believe in its power to foster insight, resilience, and lasting personal growth. I came to counselling later in life, after home educating my children and nurturing my love of education.

Inspired by the support I had received myself, I decided to pursue counselling professionally and undertook extensive training, going to university as a mature student to ensure I could provide safe, informed, and compassionate care.

I specialise in bereavement, grief, and loss, and offer compassionate support for a wide range of concerns including anxiety, depression, self-confidence, ADHD, menopause, and trauma.

I value and regularly practice mindfulness and self-compassion, which help me stay grounded and emotionally regulated. These practices form the foundation of my work, and I share them with clients as practical tools during sessions.

Outside of counselling, my greatest joy is my family — including my three cats Lola, Loki and Thor!

A few benefits of counselling with me...

Life can be challenging, and sometimes it helps to have someone by your side who truly listens and understands.

Understanding

Confidentiality

Learn Strategies

Heal from the Past

Versatility

My online therapy sessions give you the space you need to process experiences, heal from the past, and grow into your best self in a way that fits your lifestyle and schedule.

You’ll learn coping strategies to manage stress, anxiety, low mood, or relationship difficulties. These tools empower you to handle challenges more confidently, both now and in the future.

My online sessions provide a private and judgment-free environment where you can talk openly about what’s on your mind, just a click away in the comfort of your own home and without the worry of privacy.

Your well-being matters. Whether you’re looking for support, growth, or understanding - my online counselling sessions offer a safe and accessible path forward through hard times.

She is compassionate, empathetic and very intuitive at picking up any issues which might be blocking the healing process.
I highly recommend her.

Carla was extremely helpful in aiding me on a healing journey from an abyss of isolated grief following a sudden bereavement.

The perfect personality to help me though such hard times, someone to look forward to talking too.
Thankyou for all you kind support.
Bereavement is so hard but you listened and supported me though everything.

What my previous clients have to say...